Wellness Retreat

At Cap Soleil our priority is your well-being and rest. That’s why we collaborate with Garuda Pilates, Osteopathy / Massage as well as Personal Coaching and Meditation teachers to guide you during our annual retreat.

The hotel and its Mediterranean garden are privatized to host various classes and healthy meals to be enjoyed on our terrace.

WE LOOK FORWARD TO WELCOMING YOU from September 18th to September 24th, 2022!

Pilates, walks, meditation and massages

Physical activity, healthy food, meditation, massage, osteopathy and nature walks will be the fuel for this wellness retreat at Hotel Cap Soleil.

We will give you a warm welcome in a calm and relaxing atmosphere. Surrounded by its Mediterranean garden, the hotel is the perfect place to disconnect and reconnect with your own body and mind… only a few steps from the sea.

Caroline, Barbora and Deborah are professionals in sports, physical and mental well-being. They will accompany you in the practice of various activities to help you discover and appreciate different tools to learn how to better manage stress.

The aim is for you to continue to practice some of these techniques once you return home.

The final programme will be published soon and will include group Pilates Garuda classes and various sporting activities to discover our beautiful region such as walks by the sea or classes on the beach, group and private meditation classes, as well as personalised osteopathy sessions, massages and wellness coaching.

All meals will be healthy and balanced, prepared by a local chef.

For more information and registration please contact Caroline Ponzoni +33625251117


Relax and enjoy
Live at the local pace to discover Cavalaire’s activities.
Enjoy your stay in the Gulf of Saint-Tropez.
Take a week off to dedicate yourself entirely to your own well-being.


Please write below your inquiry