Physical activity, healthy food, meditation, massage, osteopathic treatments and walks in nature will be the fuel of a stress-free Retreat in the South of France. Hôtel Cap Soleil in Cavalaire-sur-mer will warmly welcome you in a calm and peaceful atmosphere. Surrounded by a beautiful Mediterranean garden, this small traditional hotel has 10 rooms. It is the perfect location to slow down and reconnect with your own body and mind… just a few steps away from the sea. Caroline, Barbora and Deborah are professionals in the fields of sports, mental and physical well-being. They will lead you through different types of activities to help you discover and practice some tools to better deal with stress. Our objective is for you to take some of these techniques back home with you.